The City Skinny Fit Day - Lexington!
Hey Lexington - we are coming your way! On Saturday November 12th, we are taking The City Skinny Fit Day on the road, and we can't think of a better place to do it. Last week, I was able to explore and experience your charming city and take some amazing classes. We've put together a fantastic line-up for you to take a variety of fitness classes, taste some amazing food and drinks from your very own Weekly Juicery, indulge in a healthier happy hour, and have an awesome experience with your friends. Whether you are a Lexington native, or want to get away for a day or two with your friends, you'll be glad you signed up. Here is what we have in store for you.
We will start our day with coffee, tea, and light bites at The Weekly Juicery in downtown Lexington before we head to the park for morning meditation with Carly Sachs of Granola Culture followed by a dynamic warm-up, The City Skinny style. After that we will head over to Matt and Wes at LIFT fitness for a 45 minute sampling of what they do best: get you sweating and making fitness fun. These guys are a Lexington institution, and you'll see immediately why they are one of the most popular studios in town.
We will then head back to The Weekly Juicery to pick up our refreshing, 100% USDA organic smoothie bowls to give us energy for the remainder of our day. We can catch our breathe and get some tips about how to stay healthy and make time for ourselves for the holidays from one of my favorite people, Kimmye, owner of The Weekly Juicery. Next, we will take a short walk over to the lovely and inviting Cycle You studio to sweat to the beat with Noelle. This lively spin class is an awesome way to keep our energy going for the day. Finally, we'll roll out our mats for a fabulous yoga session with Matthew Higdon from Centered Yoga; it's honestly one of the best yoga sessions I have ever had. Matthew takes the time to show you the steps and provides the cues and adjustments it takes to get to your next level of yoga. He has a gift for working with all levels, so you'll walk away empowered and challenged regardless of how accomplished you are in your practice.
And it is now time to treat ourselves after a challenging, rewarding day. We will pamper you with local goodies, gifts and a raffle, and snack on healthy food and hand-crafted Weekly Juicery cocktails at a surprise location! You will still have time to spare to enjoy all that beautiful Lexington has to offer afterward.
So we hope you'll join us to try something new and spend some much needed time on yourself! Cost for the entire experience is $150. Please email emily@thecityskinny.com for registration details.
Want to make a weekend of it? Try the lovely Gratz Park Inn, and join us for a celebratory dinner! Please drop me a line if you have any questions!
So grab your friends, and take a day in your hometown, or retreat from another, and treat yourself to recharge before the holidays! See you on November 12th!