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The City Skinny Fit-Day

The City Skinny Fit-Day

Eat, SweatEmilyMarch 10, 2015Cincinnati Fitness, Cincinnati Fitness Retreat, Cincinnati fitness studios, CoreStrong Covington, ELMNTL Fitness, Float Your Mat, The City Skinny Fit-Day, The City Skinny Fitness Retreats, The Weekly Juicery Cincinnati, The Yoga Bar OTR Comments

My March Challenge

My March Challenge

SweatEmilyMarch 6, 2015Being fit in Cincinnati, Cincinnati Fitness, Cincinnati fitness studios, ClassPass, CoreStrong, CoreStrong Cincinnati Comments

Core Strong

Core Strong

SweatEmilyFebruary 25, 2015Cincinnati Fitness, Cincinnati fitness studios, CoreStrong Cincinnati, CoreStrong Covington, Indo-Row, Stephanie Tieman, WaterRower CincinnatiComment

SNC in Nashville

SNC in Nashville

SweatSteve MorganFebruary 18, 2015Daniel Johnson, Deviate, Franklin Strength, Ryan Blanck, SNC Workout Comments

SUP

SUP

SweatEmilyFebruary 6, 2015Float Your Mat, Revolution Fitness, SUP Yoga, SUP Yoga Cincinnati Comments

A perfect day in Oahu

A perfect day in Oahu

Sweat, TripEmilyFebruary 3, 2015Hawaii Surf Lessons, Oahu Surfing Lessons, Surf Hawaii, Surf Oahu, VIP Surf and Tours Hawaii, Waikiki Surfing lessonsComment

Yogaloha

Yogaloha

Sweat, TripEmilyJanuary 27, 2015Beach yoga Waikiki, Waikiki Yoga Studios, Yoga in Hawaii, Yoga Oahu, Yoga on the beach Hawaii, Yoga studios Hawaii, YogalohaComment

Hiking Hawaii

Hiking Hawaii

Sweat, TripEmilyJanuary 22, 2015Hanauma Bay, Hawaii hikes, Hawaii Kai, Koko Head Trail, Manoa Falls, Manoa Falls Oahu, Oahu hikes Comments

Set yourself up for success in 2015

Set yourself up for success in 2015

SweatEmilyJanuary 15, 2015Cincinnati Fitness, fitness in 2015, New Year's Resolutions Comments

Mix up your New Year with TRX

Mix up your New Year with TRX

SweatEmilyJanuary 12, 2015Cincinnati fitness studios, Cincinnati TRX, It's Working Out Cincinnati, It's Working Out TRX, Personal Training Cincinnati, TRX fitness studios CincinnatiComment

Kettle Up

Kettle Up

SweatEmilyJanuary 6, 2015Ault Park Cincinnati, Cincinnati Fitness, Hyde Park Lululemon, Kettlebell workout, LululemonComment

Keep it playful! Partner up!!

Keep it playful! Partner up!!

SweatEmilyDecember 29, 2014Being fit outdoors, Cincinnati Fitness, Hyde Park Lululemon, Outdoor workouts, Partner workoutsComment